Luke Lowey’s rich experience gained from years working with Olympic class athletes is fully shared in this program. Luke’s methodology encompasses correct workout techniques, explanations on fundamental principles of jumping, body anatomy and correct diet. A program so complete and dependable, that you can expect fast results.

Double Your Vertical Leap is advertised prime time on ESPN, NBA TV, Sirius Satellite Radio and Slam Magazine as one of the top training programs for athletes.

Through this program, you can add 2 to 4 inches in your jump height within days. You can spend less time training and still achieve better results. Note that, this is the exact program that some athletes used to maximize their performance in 2008 summer Olympic game.

Do you know that there are 3 things that you must NEVER do when you train yourself to jump higher? A sad fact is that, a lot of coaches have no knowledge of the do’s and don’ts in training their athletes, and in a long run, potentially this can kill an athlete’s career. Understanding the above mentioned principles not only helps you to prevent injury, but also reduce your training time.

I have done a thorough review on Double Your Leap program, and I can assure you that this program has no issues with legitimacy or genuinity. Here are the advantages you can find in no other products when you buy this program.

-          Get to know 2 well kept jumping secrets that can make you jump higher overnight.

-          Get to know a few so called “tricks” that can increase you jump by inches in a short period of time.

-          Learn about the particular diet that helps you hop like grasshoppers.

-          Increase you nervous reflexes by altering you diet.

-          Feeling like you are on a plateau of achievement? Learn  a 5 phases program that boost your performance.

-          Feel 98% increase in your strength in just one workout

-          1 on 1 coaching from the author himself!

If you are seriously thinking about boosting you vertical jumps and do better in sports, this is a cost and time efficient option for you. I would personally stick to my favorite Jump Manual program, not because I found any fault with Double Your Leap program, because after all, it’s always up to consumers to choose according to their taste. I do recommend however, you have a look on both products just to have good comparison in order to pin point which suits you.

A full Double Your Leap program is usually sold at the price of $495, but for a limited time only, Luke is giving it away for onetime payment of $40! The purpose of this offer being, Luke’s desire to help athletes who are struggling to improve their performance. My personal advice to you is, don’t miss out on this great product that can give you 50 inch leaps in 8 weeks, and let it maximize your ability to jump.

This training program is not for athletes who are not dedicated to hard work, because it focuses on some strenuous leg building exercise to help strengthen the core muscles groups within the legs to accomplish this goal.

An athlete’s progress is measured daily through the Vertical Explosion step-by-step daily program. With the Vertical Explosion there is no cutting to the chase. Athletes dive right into the program with both feet and constantly focuses on the main purpose of increase your vertical jump. The Vertical Explosion teaches athletes not only how to train, but how to train smarter by focusing on areas that will help make individuals a better all around athlete.

Kurt Howard created the Vertical Explosion program for himself. He was trying to improve his own ability to jump higher and had tried some of the other various programs on the market, but could not find any that provided him with the capabilities that they promised.

Finally, through trail and error, Kurt discovered effective techniques and once he put these techniques together it discovered he was able to get amazing results, which actually increased his jumping ability.

With the Vertical Explosion Training Program, athletes have automatic access to the complete program, which includes the training logs. These training logs are a great help to athletes who are really interested in logging their daily performances, which will aid in keeping them focused on their training.

They will also get the guide, Boost Your Metabolism. This guide is designed to help athletes rid themselves of that excess weight as well as add extra inches to their vertical.

Most individuals have the ability to increase their ability to jump higher. The Vertical Explosion Training Program can help athletes and individuals alike make this happen. The exercises within this program are designed in step-by-step workouts and are waiting for anyone who is serious about becoming able to jump higher.

The Vertical Jump Developmental Bible, is less pricey compared to the most recommended product on our homepage, nevertheless the effectiveness of this program is unquestionable. The reason we put up honest reviews for a few types of jump training programs is because we know, that one program is not universally effective for every player, and prices of products in relation to affordability is also something that we consider also.

The motto for this program sounded like “5`9 and dunking- you can do it too!”. The training methods are scientifically grounded, solid and realistic. To get more details, you can go straight to The Vertical Jump Developmental Bible website, but first read some of the testimonials that we collected bellow.

“I ended up improving my vertical jump from 23 to 42 inches and now I’m gonna teach you how to improve yours too!” – Kelley Bagget

“A Fantastic product! With the help of this program I am able to improve me standing vertical jump from 32″ to 37″ Standing in only a matter of 11 weeks. All the instructions are clear, well written and easily understandable. Not to forget to mention, the bonus gift book- Body Composition Basics that came along with the product, is even better than the book itself!” – Bertram McKee

“I recommend this program to both beginners and advanced basketball players. I finished the first week and I got 2 inches off 2 days of it. It is the first program that I have gained from…” – Michael

“ I improved a lot, just last summer, I went from being able to just barely touch the basketball rim to being able to make a clean dunk….” – gmarach23

Remember the saying? “If there is a will, there is a way”, check Vertical Jump Developmental Bible out.

A basketball player being studying vertical training can be more valuable than ball handling since it is the player who is actually jumping the highest and who will be the one blocking the shots. However, weight training is important also. Squats will work much better for the player if they are used during their plyo-metric workouts as discussed in the jump manual.

A vertical jump is measured when the player is standing against a flat wall, then the highest point the athlete can reach is marked, which is called standing reach. The player then takes several jumps and the highest point he can reach is marked. The distance between these two marks is measured. Of course, there are other ways in which to achieve this measurement that a more accurate.

For instance, the use of an infrared laser is placed upon the ground. A measurement is taken when the player breaks the plane of the laser. Athleticism is measured this way is not only basketball, but in football as well. The athlete that can jump forty inches vertically would be considered as an outstanding athlete, but some outstanding athletes have the ability to jump over fifty inches.

Of course, as in any situation, there is a threat of cheating regardless of the method used to measure. In the jump manual you will discover how basketball drills are designed to make players much more successful by strengthening the legs through exercises associated with plyo-metrics. Some exerts actually warn against this type of training year round due to the possibility of serious injury.

The jump manual discusses the side effects of over-training and the results it can have in an young player. Another exercise that young players may participate in are drills associated with repetition, which will also aid in building memory muscles. This will also help make the jump feel much more natural to the players.

The player’s quadriceps can be built up by repeating these jumping exercises regularly. The muscles in the legs that the player needs to use to jump are these base muscles. It is a huge misconception that this process will require hours of training each and every day. The jump manual helps explain that more than one hour or more than five days during a week can actually be detrimental to a players jumping ability.

What would actually be better for the player is only one hour due to their body will have used their storage of glucose energy withing that time. Basketball drills should be spread out through a week instead of trying to do it all at once or within one or two training sessions.